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Yes I do have antivirus software intsalled.
Norton Systemworks 2004.

So, how can I clear the cache without restarting?

It seems no one has replied yet...

Does any1 not know the solution to this issue?

~Fermmy

So,
Why does it always happen?
I mean....its mainly with WinRar and that sort of thing....
Why is it 'still in use"?
All the files IN the folder can be deleted, but not the folder itself.......

About that....

I have the EXACT same issue.
Please explain then why folders cannot be DELETED until a restart.
For Example:
If I download something, unrar it into a temp folder. Use the files...