computer running slow+system proccess(hijack this)

[FastGame]

IMO these item don't need to be running all the time. I'm one who doesn't let any program start up with Windows except AV & Firewall, if I want something to run I start it and close it when I'm done.

C:\PROGRA~1\MOUSEW~1\SYSTEM\EM_EXEC.EXE
C:\Apps\ActivBoard\MMKeybd.exe
C:\Program Files\BroadJump\Client Foundation\CFD.exe
C:\Program Files\Common Files\Real\Update_OB\realsched.exe
C:\Program Files\QuickTime\qttask.exe
C:\Program Files\iTunes\iTunesHelper.exe
C:\WINDOWS\System32\ctfmon.exe
C:\PROGRA~1\PANICW~1\POP-UP~1\PSFree.exe
C:\Program Files\MSN Messenger\MsnMsgr.Exe
C:\Apps\ActivBoard\TrayMon.exe
C:\Apps\ActivBoard\OSD.exe
C:\Apps\ActivBoard\nhksrv.exe

Go to Start> Run> type in MSCONFIG & hit ok> Startup tab and un-check the items then hit ok.

Here's a list of Startup Items and it tells you what they do so you can decide if you want them to run or not.

Also go to Black Viper's web site and see what services you may want to disable.

edit= I see your Grisoft AVG is the older version 6 you should update it to version 7 Grisoft AVG