I watch the usual
American Idol
Amazing Race
Celebrity Apprentice
TMZ
Saturday Night Live
Bizarre Foods with Andrew Zimmern
Survivor - (Go Russell)
Cops
The First 48
The Ultimate Fighter (Tito vs Liddell)
Wife Swap
The Real Hustle
Minute to Win It


Breaking Bad (Get season one and 2 from torrents and watch it from the beginning - OMG the best hour on tv and the lead actor has won many awards - very gritty not for kids)

Set and produced in Albuquerque, New Mexico, Breaking Bad is the story of Walter White (Bryan Cranston), a struggling high school chemistry teacher who is diagnosed with terminal lung cancer at the beginning of the series. He breaks down and turns to a life of crime, producing and selling methamphetamine with his former student Jesse Pinkman (Aaron Paul) in a desire to secure his family's financial future.[1]

Breaking Bad has received widespread critical acclaim, particularly for its writing as well as Bryan Cranston's and Aaron Paul's performances, and has won four Emmy Awards in addition to numerous other awards and nominations.
http://en.wikipedia.org/wiki/Breaking_Bad

I watch ton of Movies but don't remember many.
The Crazies (tops for me)
Shutter island